Like most people, I have been trying to solve the weight loss puzzle for years. But it seemed like no matter what I tried, it would never work. My weight would go down a little then go right back to “normal.” Other people were getting results from these workouts or [...]
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Welcome to the first ever, Trading Heroes cooking show. On this inaugural episode, I’m going to show you how to make my favorite energy drink for trading. I have to warn you, it sounds really gross, but it tastes great! In fact, it is probably one of the best cups of coffee I have ever had.
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Looking at my calendar, this is day 75 of the 60 day Colonix Colon Cleanse program. Obviously, I missed a few days here and there. But I am back on track and I though I would share my thoughts after using the product for a few weeks. Part of the [...]
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This is my update from day 9 out of 60 on the Colonix colon cleanse system. Find out if this has been working for me or not.
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In a previous post, I finally faced the fact that age is starting to catch up to me and I’m going to need a little more help staying in shape. Regardless of how much I exercise and try to eat right I just can’t shake a bloated feeling in my [...]
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Whenever I have the chance, I like to go surfing or hiking. Here is a video from the top of one of the hikes I went on recently. The hike is called Aiea Loop Trail and it is a pretty easy 5 mile hike that takes you through the mountains. [...]
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I feel fat. I’m not necessarily THAT overweight, but I am starting to feel it. I don’t have as much energy as before and my gut is very noticeable. A sloppy body leads to sloppy trading and I need every advantage I can get. So after reading The 4-Hour Body, [...]
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This is the much anticipated second book from author Tim Ferriss. If you don’t know, his previous book The 4-Hour Workweek is a bestseller and continues to be in the top 5 in three different Amazon.com categories at the time of the writing of this post. In a recent interview [...]
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